The Best Hiking Trails in San Diego (Where Great Views and Calf-Burning Adventures Await)

San Diego isn’t just about beaches and tacos (though we love those too). It’s also home to some of the best hiking trails in Southern California. Whether you’re a seasoned trekker or someone who just wants a good Instagram shot, these trails have you covered. Let’s lace up those boots (or sneakers, we’re not judging) and hit the trails!

1. Potato Chip Rock (Mount Woodson Trail)

Why It’s Amazing: It’s Instagram-famous, and you can literally sit on a rock that looks like a potato chip. Need we say more?

Pro Tip: The 7-mile hike is no joke, so pack water and snacks. And maybe practice your “pretending-not-to-be-exhausted” face for the photo.

2. Cowles Mountain

Why It’s Amazing: It’s the highest point in San Diego, but the 360-degree views at the summit make the uphill battle worth it.

Pro Tip: Start early to beat the crowds and avoid turning your hike into “human Frogger” on the way down.

3. Torrey Pines State Reserve

Why It’s Amazing: Coastal cliffs, ocean views, and sandy paths make this trail the perfect mix of sweat and serenity.

Pro Tip: Keep your camera ready for dolphins and surfers—you’ll feel sporty just watching them.

4. Iron Mountain

Why It’s Amazing: With a 6-mile round trip and epic views at the top, this trail is a solid workout and a scenic escape.

Pro Tip: Bring a buddy. The trail’s name isn’t just for show—it’s a bit of a leg burner, so moral support is key.

5. Cedar Creek Falls (aka The Waterfall Hike)

Why It’s Amazing: A gorgeous waterfall awaits you at the end of this 6-mile trail. Yes, a real waterfall in San Diego!

Pro Tip: Permits are required, and don’t even think about jumping into the water unless you enjoy hefty fines.

6. Annie’s Canyon Trail

Why It’s Amazing: This slot canyon in Solana Beach feels like you’ve wandered into a desert maze, minus the risk of getting lost forever.

Pro Tip: Wear shoes with grip—those sandstone walls are slippery!

7. Sunset Cliffs Natural Park

Why It’s Amazing: This is more of a stroll than a hike, but the cliffside views will make you want to propose to someone (or at least yourself).

Pro Tip: Go at sunset, obviously. The name didn’t lie.

8. Mission Trails Regional Park

Why It’s Amazing: It’s one of the largest urban parks in the U.S., with trails ranging from “easy-peasy” to “who needs a gym?”

Pro Tip: Check out the Visitor Center Loop for a quick hike that doesn’t leave you drenched in sweat.

9. Elfin Forest Recreational Reserve

Why It’s Amazing: This trail feels like you’ve entered a fairytale, complete with shady oaks and a peaceful creek.

Pro Tip: Pack snacks and eat them by the creek—it’s basically mandatory.

10. The Seven Bridges Walk

Why It’s Amazing: More urban adventure than wilderness trek, this 5-mile route takes you through Balboa Park and some hidden neighborhoods.

Pro Tip: Grab coffee or brunch along the way. It’s a hike, not a marathon.

Ready to Hike?

San Diego’s trails are waiting for you to explore, sweat a little, and snap a lot of photos. Whether you’re after jaw-dropping views, a leg workout, or just an excuse to eat tacos afterward, these trails won’t disappoint.

Now go crush those hikes—but don’t forget the sunscreen. You’re in San Diego, after all!